How To Use Lemongrass Oil

If y'all've ever had Thai food y'all're more than familiar with the uplifting fresh aroma, and tantalizing gustatory modality of lemongrass. It tin can transform a dish from existence just then-and then to astonishing!

In fact you'd almost never guess that this unassuming perennial grassy plant, native to India, Sri Lanka, Indonesia, Burma and Thailand, that thrives nether tropical conditions and matures to a height of around 3 feet, is a powerhouse of healing properties .

Extracted from the leaves of freshly cut lemongrass via the process of steam distillation, therapeutic-grade lemongrass oil is known scientifically as Cymbopogon flexuosus or Cymbopogon citratus and its main constituents which include limonene, myrcene, citronellal, nerol, geraniol, neral and citral are known for their antiseptic, antifungal, anti-inflammatory and insecticidal properties.

In this post nosotros'll explore xxx amazing lemongrass essential oil benefits and offer tips on how this incredibly versatile oil can be used in your daily life!

Table of Contents (Click to jump to a particular section)

Lemongrass Essential Oil Benefits
Lemongrass Oil for Pain
Lemongrass Oil for Digestion
Lemongrass Oil for Peel
Lemongrass Oil for Hair
Lemongrass Oil for Insects
Lemongrass Oil for Stress
Lemongrass Oil for Cleaning
Lemongrass Oil for Health and Wellbeing
How to Purchase Essential Oils
Where to Buy Lemongrass Oil
Key Takeaways

Lemongrass Essential Oil Benefits

Lemongrass essential oil boasts many incredible benefits such as:

Anti-inflammatory
Analgesic
Antidepressant
Antipyretic
Antiseptic
Carminative
Deodorant
Disinfectant
Diuretic
Fungicidal
Insecticidal
Sedative
...and more!

Let'southward explore the top 30 benefits and medicinal uses of Lemongrass Essential Oil too equally tips and blends on how to utilize this multi-purpose healing oil:

Lemongrass Oil for Hurting

Lemongrass oil is a natural analgesic (pain-reliever) and anti-inflammatory, which ways it can help to alleviate pain and also reduce inflammation. It is especially great for relaxing muscles, relieving headaches, easing stomachaches and period cramps, and providing articulation hurting relief.

one. Lemongrass Oil for Headaches

Have a throbbing headache? Headaches can be caused by many reasons - tension, hormonal changes, the weather condition, allergies and more.

A 2011 written report documented that when it comes to hurting, lemongrass essential oil can salvage " bug and ailments like headaches, muscle cramps, spasms and rheumatisms."

How to use lemongrass oil for headaches:

Massage: Every bit soon as you feel that headache coming on combine 1-two drops of lemongrass oil with a carrier oil such as jojoba oil and slowly massage into your temples. This will help to relieve the agonized pain and pressure you're feeling.

2. Lemongrass Oil for Muscle Hurting

Lemongrass oil improves blood circulation which makes it splendid for relieving musculus cramps, sprains, and painful muscle spasms.

How to use lemongrass oil for musculus hurting:

i. Muscle pain-reliever: For muscle cramps, spasms and general trunk aches and pains, combine iii-4 drops of lemongrass oil with a carrier oil such equally coconut oil or castor oil (excellent for boosting apportionment) and massage into the affected areas.

ii. Human foot bath: For soothing sore feet after a long day at work or an adventurous hike, add 5-eight drops of lemongrass oil to a large bowl or container of warm water that you tin can comfortably place your feet in. Optionally, add 2 tbsp. of Epsom Salts if your feet are actually aching. Lemongrass oil helps to soothe and relax those agonized feet and doubles up every bit a natural antibacterial and antifungal wash for your anxiety too!

3. Lemongrass Oil for Menstrual Cramps

Drinking a cup of lemongrass tea is known to help women with period pain. According to the book Herbs that Heal: Natural Remedies for Good Wellness by H. G. Bakhru an infusion of lemongrass mixed with blackness pepper can be given "in painful and difficult catamenia."

Lemongrass oil combined with oregano essential oil , which is a natural emenagogue (helps to stimulate menstrual flow) can be quite beneficial for alleviating menstrual cramps.

Note: Existence an emenagogue, oregano oil can induce uterine contractions, so should be avoided if you are significant.

How to use lemongrass oil for menstrual cramps:

Apply topically: For painful menstruum cramps, blend three drops of oregano oil and 3 drops of lemongrass oil with a niggling castor oil (splendid for supporting uterine issues and alleviating menstrual hurting) and massage onto the lower abdomen.

4. Lemongrass Oil for Joint Hurting

Being a natural anti-inflammatory lemongrass oil offers soothing pain relief and reduces inflammation which makes information technology a wonderful oil to use for relieving pain in inflamed joints.

In Ayurveda, arthritis handling involves aiming the warm steam from lemongrass infused boiling water at the affected joints. The warmth from the steam helps the oil penetrate deep into the joints and tissues, providing enduring pain relief.

As a diuretic lemongrass oil also helps describe out extra fluid from the tissues, helping to control inflammation caused by ailments such every bit lupus and rheumatoid arthritis.

How to use lemongrass oil for articulation pain:

Topical Pain Reliever: Combine two drops of lemongrass oil with 1 tsp. of a carrier oil such equally moringa oil (an splendid anti-inflammatory proven to work for arthritis and joint pain) and rub into painful, aching joints at to the lowest degree twice a day.

Lemongrass Oil for Digestion

If you're having digestive trouble such as bloating, tum upsets and even gastric ulcers, lemongrass oil can assist. Lemongrass oil can soothe and calm an upset stomach and treat quite a few digestive ailments.

In the book, Herb & Spice Companion: The Complete Guide to Over 100 Herbs & Spices past Lindsay Herman, the writer states that lemongrass can help promote salubrious digestion and is known for its "breadbasket-calming" effects, including being consumed every bit a tea for offering relief from cramps, vomiting and fifty-fifty diarrhea.

5. Lemongrass Oil for Bloating

Lemongrass oil is a natural carminative, meaning it helps to eliminate excess gas and besides forbid gas from forming in the intestines.

Information technology as well relaxes intestinal muscles, helping to motility gas downwards and providing a passage to assistance eliminate gas more easily from the body.

How to utilise lemongrass oil for bloating:

Apply Topically: Mix a few drops of lemongrass oil with a carrier oil such equally coconut oil or almond oil and rub it on your abdomen for relief from flatulence.

6. Lemongrass Oil for Indigestion

Lemongrass has been ingested internally to relieve stomach ailments, indigestion and heartburn for centuries. The same benefits can be gained by using lemongrass essential oil topically.

Past diluting lemongrass essential oil with your favorite carrier oil and massaging onto the abdominal area y'all tin can find effective relief from indigestion.

How to employ lemongrass oil for indigestion:

one. Heartburn relief:Mix 2-3 drops of lemongrass oil with a few drops of a carrier oil such every bit almond oil. Rub the alloy over the chest and throat surface area for soothing, cooling relief.

ii. Indigestion:Indigestion is a mix of belching, bloating, heartburn and maybe even some nausea. If you've had information technology, you know the feeling. Mix 2-3 drops of lemongrass oil with any carrier oil yous have on hand such equally almond oil or kokosnoot oil and rub information technology on your stomach area for relief.

vii. Lemongrass Oil for Gastrointestinal Disorders

Apart from treating problems like bloating and indigestion, lemongrass has also traditionally been used for treating more advanced breadbasket issues such every bit gastritis and gastric ulcers.

Research has recently caught up with this long known natural handling for gastrointestinal disorders and has revealed that lemongrass may help to stimulate bowel movements and improve the digestion process, which is helpful to salvage bowel issues and digestive problems.

Its ability to preclude the formation of gas and every bit a natural diuretic, help to eliminate toxins from the body through increased urination, make it excellent for detoxing and cleaning out the system.

Adding ane-2 drops of lemongrass oil to soup or tea may alleviate stomach hurting, detox your system and provide effective relief from breadbasket ailments.

Lemongrass Oil for Pare

Desire fresh, glowing peel? As a natural clarified and severe, lemongrass oil is a handy essential oil to have in your medicine cabinet for cleansing and toning the skin and fifty-fifty treating skin atmospheric condition such as acne and fungal infections.

8. Lemongrass Oil for Glowing Skin

All skin types can do good from the natural medicinal and skin-healing properties of lemongrass oil.

Getting smooth, glowing peel can be a challenge even with the right diet and exercise. Lemongrass essential oil works in several ways to requite you even skin tone and gleaming peel. First, with its natural antiseptic properties, the oil can disinfect the pores and impale bacteria. Second, it can serve as a natural toner to furnish the skin (unlike chemical or alcohol-based toners that are known for drying out peel). Finally, it tin can assistance to strengthen pare tissues helping to firm up sagging pare.

How to use lemongrass oil for glowing skin:

i. Rejuvenating face mask: For fresh, make clean peel a facial clay mask works great! In a bowl, mix 3 tbsp. of bentonite clay (available online) with 1 tsp. of organic jojoba oil. Add ii-3 drops of lemongrass essential oil. Go along adding water until the blend is the consistency of a paste. In a circular motion, apply on the face up (be sure to go on out of the eyes, oral cavity and nose area) and allow to dry for 15-xx minutes. Rinse with luke warm h2o and pat dry out. Follow upwards with a natural moisturizer.

two. Moisturizing treatment: Go deep nourishment for your peel, with this easy to make dwelling house-made moisturizer. Mix a 1/4 cup of your favorite carrier oil (we recommend argan oil for its concentrated antioxidants, vitamins and anti-aging properties) with 2-3 drops of lemongrass oil (a little goes a long way!). Stir well and store in a glass jar away from direct sunlight. Employ at nighttime right earlier you jump into bed for smooth, glowing skin.

9. Lemongrass Oil for Oily Skin

Among the many reasons why lemongrass oil is neat for skin, is its ability to command oil secretions. Equally a natural astringent, lemongrass oil minimizes the appearance of pores and dries up oily peel. Unlike harsh alcohol-based products, the oil naturally helps to control backlog oil production, making your peel experience smooth but not oily.

Oil-control toner: A toner is usually applied after cleansing to restore the skin's pH levels and close upwards the pores. Make your ain natural toner by combining ane cup of distilled water , 2 tsp. of witch hazel and 6 drops of lemongrass oil in a 8 oz spray canteen. Shake and mist lightly all over your face. Let dry and follow-up with your daily moisturizing routine.

ten. Lemongrass Oil for Skin Lightening

Lemongrass essential oil contains limonene, which naturally lightens the skin. It too has non-comedogenic backdrop significant information technology won't clog pores. As a natural detoxifier, information technology helps to articulate bacteria and impurities, lifting dull skin and helping to give the face a bright, make clean appearance.

How to use lemongrass oil for skin lightening:

1. Natural skin brightener: Mix 5 drops of lemongrass oil with 5 drops of either lavender essential oil or cedarwood essential oil, which besides take skin lightening properties, to a 1/4 cup of sesame oil (a natural skin lightening carrier oil). Mix well, and store in a glass canteen, away from straight sunlight. Apply a light coat to your face, preferably at nighttime for best results.

2. Facial steam: Taking a facial steam is excellent for opening upward the pores and removing debris and impurities. Add 4-5 drops of lemongrass oil to a large pot of hot water. The oil-infused steam will bear all the medicinal properties of lemongrass oil deep into your pores, clearing clogged pores, and helping to lighten the skin.

11. Lemongrass Oil for Topical Fungal Infections

Forth with the active compound limonene which helps kill leaner and control inflammation, lemongrass oil also contains citral which is both an antibacterial and an antifungal.

A 2007 study suggested that "pure lemongrass essential oil is an innovative and useful tool equally culling to the use of constructed fungicides."

Lab studies in rats likewise document that lemongrass oil shows great "potential" as an antifungal and anti-inflammatory.

Why use synthetic fungicide creams when you can utilize a natural solution as an alternative? Lemongrass oil can inhibit the growth of bacteria and fungi and foreclose and care for fungal infections such equally athlete's foot and ringworm.

An of import step is to make sure to utilize only pure lemongrass essential oil, equally just this has the antifungal properties needed to treat fungal infections. Artificially scented or blended oils will not work.

How to use lemongrass oil for fungal infections:

Blast fungus: For smash or toenail fungus it's important to dilute lemongrass oil with a carrier oil such as kokosnoot oil or castor oil (a natural antifungal). Add 10-12 drops of lemongrass oil to 2 tbsp. of the carrier oil. Y'all tin can fill this in a glass canteen with a dropper for ease of use.

Apply and massage the alloy into the infected boom, at least twice a 24-hour interval. A few times later you do this you should see the mucus turning brownish or black, indicating that information technology is dying. One time this happens, salubrious nail growth should follow. Go on doing this until a new boom has grown back in.

12. Lemongrass Oil for Acne and Blackheads

Limonene and citral in lemongrass oil work as astringents and antimicrobials to kill acne-causing bacteria and reduce oily skin. With the ability to open clogged pores, lemongrass oil too works wonders for removing blackheads and whiteheads.

Instead of resorting to harsh chemical-based acne products that can exercise more damage than good, try using lemongrass oil to fight off acne.

How to use lemongrass oil for acne:

1. Blemish save: Alloy ane drib of lemongrass oil with a bit of grapeseed oil or argan oil and use to affected areas to lighten and decrease the appearance of acne blemishes.

2. Acne healing: For chronic acne, add 1 driblet of lemongrass oil and ii drops of therapeutic-grade oregano oil to a little water. Dab the alloy onto afflicted areas with a cotton fiber ball. Lemongrass oil helps to unclog pores and kill leaner and oregano oil contains the active chemical compound carvacrol which fights acne-causing bacteria and reduces inflammation.

3. Black head removal mask: Combine 2 tsp. blistering soda with ane tsp. raw honey and 2-3 drops of lemongrass oil. Mix and gently scrub your face with this paste, remembering to concentrate on areas with blackheads. Exit for 10-xv minutes and rinse off. Use twice a calendar week.

13. Lemongrass Oil for Wounds

Every bit a natural antiseptic, lemongrass oil can aid clean wounds and forestall infections. Further, as an astringent, it can command and finish blood period by causing blood vessels to contract.

Its analgesic (pain-relieving) backdrop aid to numb pain and as a natural anti-inflammatory it keeps inflammation at bay and quickens the healing process.

How to use lemongrass oil for wound healing:

Heal scars: For minor cuts and scrapes, combine two drops of lemongrass essential oil with ii drops of turmeric oil (all-natural antiseptic, disinfectant and anti-inflammatory) and mix with a carrier oil such every bit emu oil or tamanu oil (displays cicatrization, or wound healing properties). Employ to the affected area 2-three times a day.

14. Lemongrass Oil every bit a Natural Deodorant

Find yourself buying off-the-shelf deodorants that irritate your skin, don't last long, odor bogus, and come up with a hefty price tag?

Well, lemongrass oil is a much better alternative to store bought synthetic deodorants as it has healing properties that actually support your skin, the fragrant olfactory property smells wonderful, and a fiddling oil goes a long way!

The fresh scent of lemongrass oil helps to neutralize body odor and it's antimicrobial activeness really kills bacteria responsible for causing bad odor.

How to utilise lemongrass oil as a natural deodorant:

1. Simple DIY deodorant: Dilute iv-5 drops of lemongrass oil with a carrier oil such equally olive oil or jojoba oil and add a piffling baking soda to the blend. Mix and apply on slightly damp underarm skin.

2. Deodorant Spray: In a 8 oz spray bottle, add ane cup distilled water, 1/2 loving cup witch hazel, 5 drops lemongrass essential oil and 6 drops lavander essential oil. Cap the bottle tight and shake well. Spray away!

Lemongrass Oil for Hair

Since lemongrass oil is an severe (promotes the contraction of blood vessels), it can do so much more than just treat wounds. Lemongrass oil promotes the contraction of hair follicles and strengthens them, which makes it bang-up for controlling hair loss.

Its anti-inflammatory properties aid to soothe a dry out, itchy scalp and control dandruff. It likewise makes your hair smell fresh, clean and smell-free!

15. Lemongrass Oil for Silky and Shiny Pilus

Want silky hair, without the greasy experience? Lemongrass oil tin help!

Just like lemongrass oil helps to control oily peel by minimizing pores, it works the aforementioned way with hair follicles. By promoting the contraction of hair follicles it helps to prevent and remove excess oil on the scalp.

This makes your pilus silky and shiny without feeling sticky and greasy.

How to use lemongrass oil for silky and shiny hair:

1. Add to your shampoo: For every i loving cup of shampoo (8 oz) add 1/ii tsp. of lemongrass oil. Mix well and pour back into the shampoo canteen. Milkshake well to brand sure the oil is well-distributed, before each apply.

two. Invigorating hair oil: Add iv-5 drops of lemongrass oil to 1 tbsp. of coconut oil and massage into your hair. This is smashing for promoting hair growth and serves every bit an excellent anti-bacterial, leaving your pilus shiny and clean. Leave for at least an hour or overnight and wash normally.

16. Lemongrass Oil for Dandruff

Being a natural anti-fungal, lemongrass oil is nifty for promoting scalp health and getting rid of dandruff.

A 2015 study in Thailand ended that hair tonics that contained lemongrass essential oil "reduced dandruff" significantly.

The oil's natural anti-inflammatory properties calm an itchy, irritated scalp and assistance to keep dandruff at bay. Plus, information technology makes your hair smell great!

How to use lemongrass oil for dandruff:

Anti-dandruff oil: Add a few drops of lemongrass oil to a carrier oil such every bit neem oil (splendid for dandruff and an amazing lice-killer). The effective anti-inflammatory properties of lemongrass oil help to control dandruff and salve an irritated scalp.

Lemongrass Oil for Insects

Due to its loftier content of citral and geraniol (a powerful and effective insect repellent), lemongrass oil can work well to deter insects such every bit mosquitoes, ants and fleas.

17. Lemongrass Oil for Mosquitoes and Ants

Lemongrass oil is a much safer culling than using off-the-shelf pesticides and bug repellents and that comprise DEET, which have debatable wellness concerns.

You can easily brand your own natural insect repellent at home using lemongrass oil and other essential oils, that has no harsh ingredients and smells bang-up!

How to use lemongrass oil for mosquitoes and ants:

1. All-natural bug spray: In a 16 oz spray bottle fill distilled water (upward to the half-way mark) and fill the other one-half with witch hazel (bachelor at your local pharmacy). Add together x drops of lemongrass oil, x drops of peppermint oil and xx drops of oregano oil (a natural insecticide). Shake and spray around your home.

ii. Diffuse: Diffusing lemongrass oil in your abode and office is a great way to proceed mosquitoes at bay — and acts equally a natural air freshener!

3. Apply topically: Mix a few drops of lemongrass oil with a carrier oil such as jojoba or almond oil and use to exposed areas of your skin, like your artillery and feet, to prevent musquito bites when outside.

18. Lemongrass Oil for Fleas

Merely as lemongrass oil deters insects, it also deters fleas. Follow the tips beneath to repel fleas for your domestic dog.

Important: The following tips are meant for dogs only. Lemongrass oil may exist toxic to cats.

How to use lemongrass oil for fleas:

ane. Add to Shampoo: Add together a few drops of lemongrass oil to your dog's shampoo and give him a skilful scrub. You can also add it to the water for his last rinse after shampooing.

2. Flea repellent spray: Add together 5-6 drops of lemongrass essential oil to a spray bottle filled with water. Spray your canis familiaris's coat to repel fleas.

Lemongrass Oil for Stress

Lemongrass oil is known to calm irritability and convalesce anxiety. Co-ordinate to this study, the oil also acts every bit a sedative, helping to relieve insomnia by improving the quality of your sleep.

It'southward invigorating odour uplifts your mood when you're feeling low, particularly when you need a boost of confidence, or the energy to get up and about.

xix. Lemongrass Oil for Slumber

Take trouble falling comatose? This 2011 study showed that lemongrass essential oil acted as a sedative and hypnotic and was "effective in increasing the sleeping time," in rats.

Attempt the tips beneath to improve sleep duration and get deeper, uninterrupted sleep.

How to utilise lemongrass oil for sleep:

Massage oil: Add together a few drops of lemongrass oil to a carrier oil such as coconut oil and rub into the soles of your feet right before going to bed.

twenty. Lemongrass Oil for Low and Anxiety

Aromatherapy is a smashing mode to calm anxiety and ease agitation. A 2011 written report, documented that past inhaling lemongrass oil, mice experienced changes in the levels of gamma-aminobutyric acid in the encephalon — a chemical constitute in low levels in people with anxiety disorders.

Inhaling the fresh, soothing scent of lemongrass oil tin can alleviate feelings of anxiousness and depression and promote a sense of well-being.

How to use lemongrass oil for depression and feet:

1. Diffuse: Add a few drops of lemongrass oil to your diffuser and let the fragrant aroma uplift your senses and your mood.

2. Inhale directly: When feeling broken-hearted (at work or outdoors), inhale the oil directly from the bottle or rub 1-2 drops on your wrists.

iii. Add together to bath: Blend in a few drops of lemongrass oil in a hot bath and soak in. The soothing olfactory property of the oil will aid y'all relax and de-stress.

21. Lemongrass Oil for Energy

Lemongrass oil helps to heave confidence and hope. Every bit it fights anxiety and low moods, information technology in plough makes you feel more energetic and provides mental clarity.

How to use lemongrass oil for energy:

Use topically: Mix 1-2 drops of lemongrass oil with 1 tsp. of tamanu oil (astonishing carrier oil for skin) and rub into your temples. This works very well to get motivated earlier a workout or when yous need a quick energy boost to get on with your day.

Lemongrass Oil for Cleaning

Using lemongrass oil every bit a natural cleaning agent, will not only make your house smell great, merely its disinfectant, antimicrobial and fungicidal properties volition continue bad odors away and germs at bay.

22. Lemongrass Oil for Home Cleaning

Imagine the invigorating aroma of lemongrass wafting through your home — and naturally disinfecting at the same fourth dimension!

How to use lemongrass oil for cleaning:

1. All-natural air freshener: Over the counter air fresheners may make your house smell fresh, but there'due south nothing really fresh about them when it comes to all the toxic chemicals they comprise.

According to the Natural Resources Defense Council, phthalates (which can exist constitute in air fresheners) tin disrupt hormones, cause birth defects and adversely bear on fertility.

Information technology's actually actually easy to make your own natural and safety air freshener or deodorizer with lemongrass essential oil. Simply add 10-15 drops of lemongrass oil to a 16oz. spray canteen filled with warm distilled water and spray away!

2. Chemic-costless cleaner: Add 2 tsp. of lemongrass essential oil and 1 tsp. of regular dish washing liquid to a 16oz. spray canteen filled with water. Shake and spray onto kitchen countertops, the kitchen sink, garbage can and more. Wipe clean. Smells bully too!

Lemongrass Oil for Wellness and Wellbeing

A powerhouse of healing properties, lemongrass oil is splendid to use for general health and wellbeing. The oil is known to boost immunity, relieve congestion, reduce fever, enhance nervous system function, promote heart health and more than!

23. Lemongrass Oil for Immunity

Past facilitating the assimilation of important nutrients into the body, lemongrass oil helps to improve actual functions and strengthens the digestive organization, nervous system, respiratory system and more. This can be particularly important in helping the organs function more than optimally, thereby boosting immunity.

24. Lemongrass Oil for Colds and the Flu

When inhaled, lemongrass oil tin can be used to provide effective relief from cold and congestion. The oil can also bring down body temperature and provide a cooling feeling.

Warm steam:Need relief from congestion? Fill up a big bowl with hot water and add 2-three drops of lemongrass essential oil. Hover your face over the basin with a towel on your head to finish the warm steam from escaping. Breathe securely and feel rejuvenated!

Tip: If yous are heavily congested also add iii-iv drops of eucalyptus oil to loosen phlegm and relieve sinus congestion.

25. Lemongrass Oil for Reducing Fever

Lab studies have shown that lemongrass oil has antipyretic properties, pregnant information technology tin reduce a high fever before temperatures reach a worrisome level. The oil can as well provide a cooling effect by increasing perspiration and bringing the body'due south temperature down.

How to utilize lemongrass oil for reducing fever:

Fever-reducing massage oil:Mix a few drops of lemongrass oil with a carrier oil such as coconut oil and massage well into the soles of the feet and the breast and neck area.

Notation: For children, rub the above massage oil alloy on a child's neck and the bottom of the feet to intermission a fever. If the fever rises above 103 degrees, delight seek medical attention.

26. Lemongrass Oil to Promote Lactation

Lemongrass oil is a natural galactagogue, meaning that it helps the body to produce more milk and likewise improves the quality of milk produced. This makes it excellent for lactating moms who are breastfeeding their babies.

The medicinal properties of the oil can exist absorbed in breast milk and can increment amnesty in breast fed babies, protecting them from infections.

27. Lemongrass Oil for Reducing Inflammation

Almost all health weather have something or the other to do with inflammation. This means that decision-making inflammation can substantially reduce a lot of symptoms in a diverseness of ailments such as arthritis, cancer, loftier blood pressure level, Crohn's disease, Parkinson's and more.

Limonene and citral, compounds in lemongrass essential oil, attribute to the anti-inflammatory action of the oil and dissimilar studies have shown promising results in their ability to treat inflammation.

28. Lemongrass Oil for Cancer

A 2013 study noted that lemongrass essential oil could be considered as a stiff "anticancer agent."

A study in India documented that citral has promising antioxidant properties. Antioxidants are powerful substances that fight off complimentary radicals which could cause serious harm.

Beingness a strong antioxidant and having the power to fight off complimentary radicals, lemongrass oil can potentially inhibit cancer cells from multiplying in the early stages.

29. Lemongrass Oil for the Nervous System

Lemongrass essential oil acts every bit an vital tonic to the nervous system. With increasing levels of pollution, adulterated foods, and other factors adversely affecting our health, people are now realizing the benefits of natural culling therapies, such every bit essential oils, and turning to them for their incredible wellness benefits.

Lemongrass oil reduces inflammation and assists in arresting essential nutrients in our bodies, strengthening organs and bodily systems, including strengthening the nerves of the nervous system. It is helpful for the treatment of various nervous ailments such equally Alzheimer's, shaking of the easily and legs, reduced reflexes, convulsions, vertigo and more.

thirty. Lemongrass Oil for the Eye

A report revealed that lemongrass oil extract significantly reduced elevated levels of cholesterol in animals.

Another written report, conducted in Brazil, documented that mice that consumed lemongrass oil for three weeks experienced reduced cholesterol levels.

Lowering bad cholesterol (LDL) in the trunk keeps blood moving freely through the arteries and tin help to protect and prevent against heart affliction and cardiac disorders. Since lemongrass oil is also a natural vasodilator (helps to widen blood vessels), information technology tin besides aid to lower high blood pressure.

How to Buy Essential Oils

When buying essential oils brand sure the bottle says 100% pure essential oil, and has the proper noun of the species mentioned on the label of the bottle.

Case for Lemongrass: (Cymbopogon flexuosus). If you see the word 'fragrance' it well-nigh always means there are other additives.

Ideally it's always best to purchase essential oils that are labeled as "Therapeutic form," meaning they are free of toxins and chemicals and are unfiltered and undiluted.

Likewise beware of genetically modified ingredients and cull Not GMO essential oils.

Side Effects and Warnings

Essential oils are natural but powerful. Some people may develop an allergic reaction to any oil so it's always best to endeavor a little by doing a small skin patch test on your arm or leg (never your confront or neck) to make sure you don't take an agin reaction.

If you're pregnant or nursing, or on any kind of medication please check with your doctor before using essential oils.

Where to Buy Lemongrass Oil

At UpNature our lemongrass essential oil is 100% pure, gentle and natural and GMO gratuitous. In that location are admittedly no toxins and additives.

A large 4 oz (118 ml) bottle contains completely unfiltered and undiluted 'therapeutic' grade lemongrass oil.

We follow stringent manufacturing processes and our lemongrass oil is fabricated with beloved and packaged & bottled in the U.s.a.!

Key Takeaways

1. More just a flavor enhancer, lemongrass oil is known for its antiseptic, anti-fungal, anti-inflammatory and insecticidal backdrop.

2. As a natural analgesic (pain reliever), the oil works dandy to relieve a headache, or joint and muscle pain.

iii. Lemongrass oil has been used for centuries to treat digestive ailments like bloating and indigestion.

4. Limonene in the oil naturally lightens skin and fights acne and topical fungal infections.

5. As a natural antiseptic and disinfectant the oil is great for cleaning wounds or your dwelling!

six. A powerhouse of healing properties, lemongrass oil is excellent to use for stress-relief and general health and wellbeing.

vii. When ownership lemongrass oil make sure information technology is 100% pure, GMO Gratis and contains absolutely no toxins and additives.

The benefits of lemongrass oil are truly incredible, aren't they?

We'd love to hear how lemongrass essential oil has helped yous.